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Morning Mindfulness

Morning Mindfulness

Learn simple practices of mindfulness that help you:

  • Navigate stress and reduce anxiety
  • Improve your health—physical and mental
  • Sharpen your focus, performance, productivity
  • Deepen your relationships with loved ones
  • Rewire your brain with new habits to support you in your daily life
Date:
Tuesday, November 26, 2019 Show more dates
Time:
08:30 - 09:00
Location:
Seminar Room
Campus:
Boole Library
Audience:
  Everyone  
Categories:
  Event  

Event Organizer

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